
Caitlin Herb, LPC
Hello! My name is Caitlin Herb, and I am a Licensed Professional Counselor with over ten years of experience in helping individuals navigate a wide range of life's challenges. I understand that seeking help can often feel overwhelming, and I want to assure you that you are not alone on this journey. My mission is to create a safe, compassionate, and supportive environment where you can comfortably express your thoughts and emotions.
I earned my Master of Arts in Community Counseling from Alvernia University in 2014. I received formal training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), which I am committed to integrating into my practice to enhance the quality and effectiveness of the care I provide. Furthermore, I strive to implement a person-centered approach, taking the necessary time to comprehend and honor the unique needs of each individual I work with.
I have a deep appreciation for animal-assisted therapy and the meaningful connections it fosters between humans and animals. My personal experiences with animals have contributed significantly to my emotional well-being, and I am eager to share this valuable insight with my clients. I also look forward to working outdoors and highlighting the many benefits of nature therapy, which helps individuals reconnect with the natural world and promotes a profound sense of peace. With all the space available on the farm, we have countless possibilities to explore together. I welcome any new ideas or approaches you may wish to share.
Finally, I believe that therapy can be fun—yes, FUN! While some sessions will undoubtedly present challenges and require effort, it is equally important to recognize that the therapeutic journey can also include moments of lightness and laughter. Therapy offers a valuable opportunity to address complex issues while also allowing us to recognize and celebrate personal growth, resilience, and the ability to find joy and humor, even in the face of life's difficulties.
In my free time, I love hanging out with my family, keeping active at the gym, getting lost in a good mystery/thriller, and indulging in reality television (no judgment, right?). My absolute favorite place in the world is the beach, and I firmly believe in the magic of Vitamin Sea! I can't forget to mention how much I love spending time with my furry friends: Meatball, Poppy, Winks, and our adorable new addition, Teddy! For the record, I would be delighted to see pictures of your pets anytime!
If you believe we could be a great fit, I would love to hear from you! I look forward to meeting you!